Natural Hair Care Tips

Hair Tip Tuesday: Drink Water!

Drink water is good for our body and also to our hair. I love this!

ToBNatural

Water. I’ve covered this topic a bit like here and most recently here. But since “repetition is the mother of retention”… here we go again. This time, we’ll dig a little deeper.

Hair Tip Tues 10-29-13

How Does Water Intake Affect My Hair?

The body is composed of about 60% to 70% water. Some of that water is lost throughout the day from things like urination, sweating and even just breathing. Therefore, we need to replace that lost fluid daily in order to stay hydrated and be healthy. If we don’t, we become dehydrated which will have an adverse affect on our hair {and yes, our bodies as well}. Our hair follicles receive their nutrients from our blood which is about 85% water. No water → no nutrients → no healthy hair.

But, How Much is “Enough” Water?

While many of us may have heard that we should drink at least 64 oz. of water per…

View original post 319 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Information

This entry was posted on November 3, 2013 by in Natural Hair Care Tips, Oily Scalp Treatments.
%d bloggers like this: