Natural Hair Care Tips

Nourish And Restore Your Hair

Deep condition once a week
If you have dry hair, you can hydrate it by using a deep conditioning treatment once a week. Deep conditioners are normally left on your hair for 15-30 minutes to penetrate the hair strands and follicles.

Use a moisturizing shampoo
Some shampoos can strip your hair of its natural oils and moisture. To rejuvenate and hydrate your hair, be sure to use a shampoo that is specifically designed for dry hair. Look for shampoos labeled “moisturizing” or “replenishing,” and check the label.

Dry your hair naturally
Blowdryers, flat irons and other heated hair tools cause hair to dry out, become brittle and break.

Brush your hair
Brushing your hair thoroughly twice a day will distribute the oils from the scalp down the hair shaft. Select a soft bristle brush and don’t pull or tug.

Eat a balanced diet
A healthy diet isn’t just good for your body, it also has an effect on your hair. Eat a balanced diet featuring plenty of green, leafy vegetables, fruits, whole grains, lean protein and good fats. Protein-rich foods, as well as those containing vitamin A, B, C, E and K are especially good for your hair.

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One comment on “Nourish And Restore Your Hair

  1. Pingback: Singapore Tips on How diet Affects your Hair | Natural Hair Care Tips

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This entry was posted on November 1, 2013 by in Hair Style, Natural Hair Care Tips and tagged , , , , , , , .

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